Tonight I will inform you about Gatorade and the benefits of drinking it while exercising. Youre probably asking yourself Why should I care about Gatorade while exercising? Dehydration is defined as the excessive loss of body fluid.
Get Full Essay Get access to this section to get all help you need with your essay and educational issues. Tonight I will inform you about Gatorade and the benefits of drinking it while exercising.
Dehydration is defined as the excessive loss of body fluid. First I will give you a history of Gatorade, 2nd I will tell you what Gatorade is, then I will explain how Gatorade works, and finally I will compare Gatorade against other sports drinks on the market.
Deep in Florida Gator country dehydration was a major problem. Robert Cade and Dr. A year later after Dr. Cade made an agreement with Stokely-Van Camp to market Gatorade, which he already patented. The Florida Gators used it in for the first time.
It was also the first time they won the Orange Bowl title beating Georgia Tech. During an interview with the Georgia Tech head coach a reporter asked why they lost. Only one year after its commercial introduction, Gatorade reformulated its recipe due to the Food and Drug Administration banned Sodium Cyclamate, which is a sweetener, according to Gatorade.
Ever since Gatorade has been marketed using athletes who have testimonials of how the drink has helped them. Gatorade contains first and foremost water, which you are mainly losing when you perspire.
All of these are vital to keeping hydrated while exercising. Water contains no electrolytes and cannot help replace electrolytes like sodium and potassium that are lost in sweat.
Unlike water, Gatorade contains an optimal amount of carbohydrates and helps to fight muscle failure by providing an ample amount of energy. Before I tell you how Gatorade works we must first analyze what we lose during exercise.
Sweat is made of mostly water, sodium, potassium, chloride and other trace amounts of minerals. It is possible for a person exercising vigorously to lose up to 3 quarts of sweat per hour.
That is when dehydration sets in. Dehydration occurs when the body loses too much water.
The early symptoms of dehydration include mild cramping and feeling faint, having a dry mouth, and producing dark amber colored urine. As your body becomes more and more dehydrated, more severe cramping will occur and you will not produce any urine, you will get severe muscle cramps and in extreme cases your body could go into shock, according to webmd.
Energy drinks such as red bull are not considered because they are not considered sports drinks.The University started to research on an "alternative to water" and Gatorade was created by Dr. Robert Cade and Dr. Dana Shires in at the University of Florida and named Gatorade after the University's football team, the gators.
A year later after Dr. Cade made an agreement with Stokely-Van Camp to market Gatorade, which he already patented.1/5(1). Informative Speech Topics for College Students: Speeches about Sometimes, oddly enough, you have to write a speech about speeches!
And that’s not a joke – you really have to consider someone else’s public speech. View INFORMATIVE SPEECH OUTLINE from CIS at Georgia State University. INFORMATIVE SPEECH OUTLINE Jaylan Montford Date: 10/30/16 Topic: The difference between Gatorade and Powerade General%(1).
The History of Gatorade UF football coach sat down with physicians Researchers concocted a precise beverage Initial positive results Official sports drink of the NFL.
Gatorade contains 6 percent sugar, while Powerade contains 8 percent sugar. The American College of Sports Medicine has suggested that beverages with between 4 and 8 percent sugar provide enough hydration while delivering sugar to the blood.
Jan 04, · Speech for my online communication class at Kirkwood University.